Dietary Intakes and Supplement Use in Pre-Adolescent and Adolescent Canadian Athletes

Author(s)Parnell,Jill A.
Author(s)Wiens,Kristin P.
Author(s)Erdman,Kelly A.
Ordered AuthorJill A. Parnell, Kristin P. Wiens and Kelly A. Erdman
UD AuthorWiens, Kristin Patricia Bjerke
Date Accessioned2017-07-19T18:48:36Z
Date Available2017-07-19T18:48:36Z
Copyright Date2016 The Author(s)
Publication Date8/26/16
DescriptionPublisher's PDF
AbstractYoung athletes experience numerous dietary challenges including growth, training/competition, unhealthy food environments, and travel. The objective was to determine nutrient intakes and supplement use in pre-adolescent and adolescent Canadian athletes. Athletes (n = 187) aged 11-18 years completed an on-line 24-h food recall and dietary supplement questionnaire. Median energy intake (interquartile range) varied from 2159 kcal/day (1717-2437) in 11-13 years old females to 2905 kcal/day (2291-3483) in 14-18 years old males. Carbohydrate and protein intakes were 8.1 (6.1-10.5); 2.4 (1.6-3.4) in males 11-13 years, 5.7 (4.5-7.9); 2.0 (1.4-2.6) in females 11-13 years, 5.3 (4.3-7.4); 2.0 (1.5-2.4) in males 14-18 y and 4.9 (4.4-6.2); 1.7 (1.3-2.0) in females 14-18 years g/kg of body weight respectively. Median vitamin D intakes were below the recommended dietary allowance (RDA) and potassium was below the adequate intake (AI) for all athlete groups. Females 14-18 years had intakes below the RDA for iron 91% (72-112), folate 89% (61-114) and calcium 84% (48-106). Multivitamin-multiminerals, vitamin C, vitamin D, vitamin-enriched water, protein powder, sport foods, fatty acids, probiotics, and plant extracts were popular supplements. Canadian pre-adolescent and adolescent athletes could improve their dietary intakes by focusing on food sources of calcium, vitamin D, potassium, iron, and folate. With the exceptions of vitamin D and carbohydrates during long exercise sessions, supplementation is generally unnecessary.
DepartmentUniversity of Delaware, Department of Behavioral Health and Nutrition
CitationParnell, J. A., Wiens, K. P., & Erdman, K. A. (2016). Dietary intakes and supplement use in pre-adolescent and adolescent canadian athletes. Nutrients, 8(9), 526. doi:10.3390/nu8090526
DOI10.3390/nu8090526
ISSN2072-6643
URLhttp://udspace.udel.edu/handle/19716/21553
LanguageEnglish
PublisherMDPI AG
dc.rightsCC BY 4.0
dc.sourceNutrients
dc.source.urihttp://www.mdpi.com/2072-6643/8/9/526
TitleDietary Intakes and Supplement Use in Pre-Adolescent and Adolescent Canadian Athletes
TypeArticle
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